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Training Log Archive: kweinmann

In the 1 days ending May 22, 2017:

activity # timemileskm+m
  Running1 48:20 5.63(8:35) 9.06(5:20)
  Total1 48:20 5.63(8:35) 9.06(5:20)

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Mo

Monday May 22, 2017 #

Running 48:20 [3] 5.63 mi (8:35 / mi)

So I was regretting some of my life choices when my alarm went off at 5:45AM on Monday morning, but I somehow managed to drag myself out of bed to go running anyway. My main motivation was knowing that I wasn't going to have time to go running after work today, and I knew I would regret it if I didn't go at all. I felt ok for the first half, although my legs are still slightly sore (I assume from the gym?) and definitely tired from everything I did this weekend. I started crashing around mile 3, which was right about when the main uphill started. I thought about cutting it short, which in hindsight would have been a wise decision. The extra loop was just a painful uphill, followed by running down the hill where knees go to die. Whatever, I made it home, but I really think I need a day off. Maybe Wednesday...

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