Running long 1:20:21 [3] 10.06 mi (7:59 / mi)
I decided I wanted to run through Frick Park today, which inevitably turned it into a long run. I feel like it's almost easier to do impromptu long runs where I don't actually know how far I'm running because then I don't have to mentally prepare. My legs actually felt kind of tired, even at the beginning, so I was really surprised at the pace when I finished. I was feeling pretty tired the last couple of miles, but that's not surprising since I haven't run this far in at least a couple of months.
