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Training Log Archive: kweinmann

In the 1 days ending Nov 18, 2017:

activity # timemileskm+m
  Running1 1:00:15 7.21(8:21) 11.6(5:12)
  Total1 1:00:15 7.21(8:21) 11.6(5:12)

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Sa

Saturday Nov 18, 2017 #

Running 1:00:15 [3] 7.21 mi (8:21 / mi)

When you'd rather run an extra two and a half miles than run up bates...questionable decision haha. I actually found the right way to get on the birmingham bridge as a pedestrian though, so maybe the detour was worth it...

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