Running 43:35 [3] 5.16 mi (8:27 / mi)
The cold and snow finally relented/melted enough that I decided to try running in the elements again. It was actually a really nice day, and perfect running temp in the low 30's - i.e. warm enough for a t-shrit (but with gloves, of course). I felt way better than I expected to after a week off of running for whatever reason. I rashly decided to come home on the trail through Schenley, which was 100% snow--covered still. It was very pretty, but something akin to running on sand. Thankfully I was going in the net downhill direction, but there was still a good amount of extra resistance training going on. Probably gonna have some sore hamstrings and calves from that one...