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Training Log Archive: kweinmann

In the 1 days ending Jan 20, 2018:

activity # timemileskm+m
  Running1 53:00 6.41(8:16) 10.32(5:08)
  Total1 53:00 6.41(8:16) 10.32(5:08)

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Sa

Saturday Jan 20, 2018 #

Running 53:00 [3] 6.41 mi (8:16 / mi)

Did the first half of this run with Kevin, then split off cause he was going like 11 miles and that was just not going to happen. For some reason, he always seems to take me on the hilliest possible routes, which I suppose is good but also leads to some amount of regret as I'm running up them. I was fine until we decided to turn and go up to Shady because the light was red, and he decided to sprint up the hill right after we got to the top of the last one. I pretty much died, although he claimed he was keeping 'a consistent pace,' even though everyone knows you slow down on hills. The whole way home was downhill though, so I had lots of time to recover. There was still a decent amount of slush of various sections of the sidewalk which made for a more interesting/slightly more wet experience. Beautiful weather though, and I'm glad Kevin convinced me to go with him cause otherwise I might not have run at all.

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