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Training Log Archive: kweinmann

In the 1 days ending Jan 22, 2018:

activity # timemileskm+m
  Running1 1:00:10 7.43(8:06) 11.96(5:02)
  Total1 1:00:10 7.43(8:06) 11.96(5:02)

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Mo

Monday Jan 22, 2018 #

Running 1:00:10 [3] 7.43 mi (8:06 / mi)

What a nice run. Went in the morning, but late enough that there wasn't much traffic. The weather was perfect, and I kind of like running in the morning sometimes - it's a good way to start off the day. I felt really good today too, and managed to do a much less hilly route than the other day.

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