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Training Log Archive: kweinmann

In the 1 days ending Feb 5, 2018:

activity # timemileskm+m
  Running1 39:00 4.56(8:33) 7.34(5:19)
  Total1 39:00 4.56(8:33) 7.34(5:19)

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Mo

Monday Feb 5, 2018 #

Running 39:00 [3] 4.56 mi (8:33 / mi)

Boy were my lungs unprepared for this run. I'm not sure if it was because it was so cold, or from being sick, or a combination of the two, but my lungs were dying for the first ~1.5 miles. My legs also were pretty numb by the end...this mid-20's weather is really pushing it for me to still run outside.

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