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Training Log Archive: kweinmann

In the 1 days ending Sep 19, 2018:

activity # timemileskm+m
  Running1 48:23 5.53(8:45) 8.9(5:26)
  Total1 48:23 5.53(8:45) 8.9(5:26)

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Wednesday Sep 19, 2018 #

Running 48:23 [3] 5.53 mi (8:45 / mi)

Legs were very tired today. Found a fun new trail in Frick Park though - definitely meant for mountain biking but fun to run on too!

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