Training Log Archive: AddisonBIn the 1 days ending May 9, 2013:
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Thursday May 9, 2013 #
Note
Just got finished with the doctors..... FULL RELEASE!!!!!
Running 10:00 [5] 2.0 mi (5:00 / mi)
Warm up/cool down 15:00 [3]
Running 20:00 [4] 3.08 mi (6:30 / mi)
Tempo tun
Warm up/cool down 5:00 [3]
Core 30:00 [3]
Armchair 15:00 [3]
7 PM
Stretching 10:00 [2]