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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AddisonB

In the 1 days ending Nov 17, 2013:

activity # timemileskm+m
  Orienteering1 1:23:40 4.6(18:12) 7.4(11:18)
  Total1 1:23:40 4.6(18:12) 7.4(11:18)

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Su

Sunday Nov 17, 2013 #

Orienteering race (Hay creek ) 1:23:40 [3] 7.4 km (11:18 / km)

Had a better race than yesterday but not as good as I hoped
C • What to work on... 3

Hay Creek - Day 2 Red - Splits

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