In the 7 days ending May 12, 2013:
Running 40:00 [4] 4.0 mi (10:00 / mi)
Running 1:30:00 [3] 15.0 mi (6:00 / mi)
Note
Running 10:00 [5] 2.0 mi (5:00 / mi)
Warm up/cool down 15:00 [3]
Running 20:00 [4] 3.08 mi (6:30 / mi)
Warm up/cool down 5:00 [3]
Core 30:00 [3]
Armchair 15:00 [3]
Stretching 10:00 [2]
Stretching 30:00 [2]
Running 20:05 [3] 2.5 mi (8:02 / mi)
Armchair 20:00 [3]
Swimming 2:30:00 [4]
Armchair 30:00 [2]
« Earlier | Later »