Training Log Archive: Izzy BIn the 1 days ending Nov 22, 2013:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Nov 22, 2013 #
Armchair 30:00 [0]
My brain hurts. Erin sent me a map of some really cool, complicated, steep stuff from the Czech Republic and a course from Germany (maybe) that had a lot of small depressions and interesting vegetation.
Strength 15:00 [3]
7 AM
Biking 30:00 [1]
6 PM
Orienteering (Street O) 25:19 [3] 4.28 km (5:55 / km) +2m 5:54 / km
I'm glad I got out, I was feeling pretty crabby. I got a little lost at one point because of some closed off side streets, but other than that it went pretty smoothly. Thanks mommy!