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Training Log Archive: Izzy B

In the 1 days ending Jan 30, 2020:

activity # timemileskm+m
  Running1 21:40 2.3(9:25) 3.7(5:51)
  Stretching/Yoga1 15:00
  Total1 36:40 2.3 3.7
  [1-5]1 21:40

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Th

Thursday Jan 30, 2020 #

8 AM

Running 21:40 [3] 2.3 mi (9:25 / mi)

Waban before breakfast
C • Waban 4

Stretching/Yoga 15:00 [0]

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