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Training Log Archive: Izzy B

In the 1 days ending Feb 14, 2023:

activity # timemileskm+m
  Strength1 30:15
  Total1 30:15

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Tu

Tuesday Feb 14, 2023 #

6 PM

Strength (Full body) 30:15 intensity: (16:34 @1) + (4:19 @2) + (9:22 @3)
ahr:105 max:135

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