In the 1 days ending Feb 21, 2023:
Running warm up/down 10:55 intensity: (9 @1) + (3:27 @2) + (7:19 @3) 1.01 mi (10:49 / mi) ahr:141 max:154
Strength (Full body) 28:54 intensity: (8:52 @1) + (12:36 @2) + (7:26 @3) ahr:119 max:150
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