Training Log Archive: Izzy BIn the 7 days ending Apr 5, 2013:
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Friday Apr 5, 2013 #
Orienteering 30:00 [1]
Walking around the model map.
Running (Warm Up) 13:45 [3] 1.42 mi (9:41 / mi)
Orienteering race 20:38 [4] 2.18 mi (9:28 / mi)
Running (Cool Down) 15:35 [3] 1.49 mi (10:27 / mi)
Thursday Apr 4, 2013 #
Lacrosse 1:00:00 [1]
First win of the season!
There was recently a really condescending article in our school newspaper about my team. It feels soooo good to prove them wrong.
There was recently a really condescending article in our school newspaper about my team. It feels soooo good to prove them wrong.
Wednesday Apr 3, 2013 #
Lacrosse 1:30:00 [2]
Tuesday Apr 2, 2013 #
Strength 10:00 [4]
Note
(rest day)
We had lacrosse practice but we were just learning plays and reviewing our game from yesterday.
Stretching/Yoga 26:00 [1]
Monday Apr 1, 2013 #
Lacrosse 1:00:00 [3]
First game of the season!
Sunday Mar 31, 2013 #
Event: CSU Urban adventure run!
Orienteering 1:52:51 [3] 10.17 mi (11:06 / mi)
Urban Adventure Run!!! My pace is off because I spent ~15 min looking for the Hong Kong Eatery... But super fun other than that, thanks Alex!
Core 6:40 [3]
With Dan and Anna
Biking (Warm Up and Cool Down) 40:00 [3]
To and from Boston Common.
PT 3:00 [1]
Saturday Mar 30, 2013 #
Running (Warm Up) 3:43 [3] 0.36 mi (10:20 / mi)
Orienteering 2:00:17 [3] 6.53 mi (18:25 / mi)
Really sloooooooow green woods.
(Red course)
(Red course)
Running (Cool Down) 4:06 [3] 0.38 mi (10:47 / mi)
Orienteering 16:00 [2] 0.59 mi (27:06 / mi)
Walked to control 14 and back
Armchair 17:26 [0]
Drawing in my routes