Running (Warm Up) 8:22 [3] 0.66 km (12:41 / km)
Orienteering (Control Pick) 45:23 [3] 3.89 km (11:40 / km)
By far my favorite exercise from the weekend. My ankle felt pretty good, I was moving quickly, I read ahead, I had flow into and *out* of the controls, and I simplified efficiently. Only one or two mistakes.
Orienteering 39:17 [4] 4.01 km (9:48 / km)
Relocation exercise with Erin, Ethan, and Michael. I felt bad because I couldn't keep up with them when Erin was getting us lost, but I beat Ethan one of the four times we relocated and I beat Michael two times mwahaha :)
Orienteering 10:00 [3]
Capture the flag. My team won, go Melanie!