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Training Log Archive: Izzy B

In the 7 days ending Apr 12, 2014:

activity # timemileskm+m
  Lacrosse4 3:25:00
  Orienteering2 2:32:35 3.29 5.3
  Running1 17:33 1.42(12:20) 2.29(7:40)
  Biking1 10:00
  Strength1 5:00
  Total6 6:30:08 4.72 7.59

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Saturday Apr 12, 2014 #

Running (Warm Up) 10:46 [3] 1.27 km (8:29 / km)

Orienteering race 1:02:43 [3]

Not too great... I had a hard time focusing in the beginning and bobbled a lot of the early controls. Eventually I forced myself to slow down and actually navigate.

Running (Cool Down) 6:47 [3] 1.02 km (6:39 / km)

Orienteering 28:55 [3]

Time O. This was such a cool event! I hope it becomes an annual thing.
This is when I really messed up my ankle (around 20 min) and had to limp back to the finish. I managed to get 3 more points on the way in I think.

Friday Apr 11, 2014 #

Lacrosse (Game) 40:00 [3]

We beat Bedford!!! This was a huge win because Cambridge has NEVER beaten Bedford before. Also we crushed them 11-5 so... WEISHFSDKBSLKBD!!! I got to play the whole game too :)

Thursday Apr 10, 2014 #

Lacrosse 45:00 [3]

Wednesday Apr 9, 2014 #

Lacrosse 1:00:00 [3]

We won!

Biking 10:00 [1]

I biked home on a hubway from Harvard square after pizza and hw woohoo

Tuesday Apr 8, 2014 #

Lacrosse 1:00:00 [1]

We went over offensive plays the whole practice (I loved it!) Low intensity because we have a game tomorrow.

Strength 5:00 [3]

Sunday Apr 6, 2014 #

Orienteering race (Red) 1:00:57 [3] 5.3 km (11:30 / km)

Note

I wore an ankle brace all weekend and only twisted my ankle ONCE during the last race! (Which kind of sucked because it was early on in the race and then bothered me on all the side hills the rest of the time.)

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