Training Log Archive: Izzy BIn the 7 days ending Mar 28, 2016:
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Monday Mar 28, 2016 #
Note
(sick)
I'm in Chicago until Thursday visiting my grandparents. Still coughing and I want to be completely healthy by next weekend so I'm going to take it easy for the next couple of days.
Strength 20:00 [1]
Ankles and hips
Sunday Mar 27, 2016 #
Other 20:00 [1]
(sick)
Lots of frisbee, soccer, lacrosse, softball stuff with family on Easter!
Saturday Mar 26, 2016 #
12 PM
Walking 40:00 [3]
(sick)
When I breathe I sound like a deflating balloon.
Also this walk up to the start was just as hard as the course. I'll count the contours later.
Also this walk up to the start was just as hard as the course. I'll count the contours later.
2 PM
Orienteering 20:00 [3] 1.58 km (12:40 / km) +110m 9:24 / km
3 PM
Walking 20:00 [2]
9 PM
Strength 5:00 [1]
Ankles
Friday Mar 25, 2016 #
Note
(sick)
Definitely the worst I've felt so far. I walked into town a bit and stopped in some stores and literally had to sit down because I was so tired.
Walking 50:00 [1]
Thursday Mar 24, 2016 #
Biking 26:00 [3] 4.88 mi (5:20 / mi)
(sick)
Hard time breathing today, very raspy.
Walking 50:00 [1]
Wanted to get out and do a little more than just biking. Pretty bummed that I could feel some tightness in my knee walking downhill even after all this rest :/
Armchair 15:00 [0]
Wednesday Mar 23, 2016 #
Biking 45:00 [3]
(sick)
Feeling even worse today. Headache, sore throat, phlegm... Still sneezing too which is now very painful.
Strength 15:00 [3]
Core
Strength 10:00 [2]
Hips and ankles
Tuesday Mar 22, 2016 #
Note
Hello friends! I will be coaching a team of kids from Cambridge at the Interscholastic Championship in a little over a week. It would mean a lot to all of us if you would donate some dollars to help us get there: https://www.generosity.com/sports-fundraising/camb...
There are some pretty nifty perks available too!
There are some pretty nifty perks available too!
4 PM
Biking 25:49 [2] 5.2 mi (4:58 / mi) +14m 4:55 / mi
(sick)
Feeling pretty gross today. I went through at least a box of tissues. Also I didn't sleep well last night because of a headache.
5 PM
Stretching/Yoga 10:00 [0]