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Training Log Archive: Izzy B

In the 7 days ending Aug 5, 2017:

activity # timemileskm+m
  Rock Climbing1 30:00
  Running1 27:58 3.06(9:09) 4.92(5:41)
  Total2 57:58 3.06 4.92

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Tuesday Aug 1, 2017 #

5 PM

Rock Climbing 30:00 [3]

Really fun indoor rock climbing with Klaas and one of his friends. I will be sore tomorrow!

Sunday Jul 30, 2017 #

1 PM

Running 27:58 [3] 4.92 km (5:41 / km)

Wow my legs are used to walking, not running.

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