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Training Log Archive: Izzy B

In the 7 days ending Oct 24, 2017:

activity # timemileskm+m
  Ultimate Frisbee3 3:00:00
  Strength3 15:00
  Total4 3:15:00

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WeThFrSaSuMoTu

Tuesday Oct 24, 2017 #

Ultimate Frisbee 1:00:00 [3]

Strength 5:00 [3]

100 crunches

Monday Oct 23, 2017 #

Strength 5:00 [3]

105 situps and 55 pushups

Friday Oct 20, 2017 #

Ultimate Frisbee 1:00:00 [3]

Strength 5:00 [3]

100 crunches and 50 pushups

Thursday Oct 19, 2017 #

Ultimate Frisbee 1:00:00 [3]

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