Training Log Archive: Izzy BIn the 7 days ending Jan 20, 2018:
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Friday Jan 19, 2018 #
Strength 15:00 [3]
Running 17:54 [3] 1.88 mi (9:31 / mi)
Wednesday Jan 17, 2018 #
Stretching/Yoga 20:00 [0]
Strength 15:00 [3]
Tuesday Jan 16, 2018 #
Running 14:33 [3] 1.52 mi (9:34 / mi)
Super sore from strength yesterday, mostly in my hamstrings, calves, and hips.
Stretching/Yoga 25:00 [0]
Monday Jan 15, 2018 #
Strength 15:00 [3]