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Training Log Archive: Izzy B

In the 7 days ending Feb 17, 2018:

activity # timemileskm+m
  Ultimate Frisbee1 1:00:00
  Running1 31:58 1.0 1.61
  Total2 1:31:58 1.0 1.61

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Friday Feb 16, 2018 #

Running warm up/down 15:00 [2]

Running 6:58 [4] 1.0 mi (6:58 / mi)

We were supposed to time ourselves running a mile but both the indoor and outdoor track were being used so I used an app to keep track of the distance and I doubt it was accurate.

Running warm up/down 10:00 [2]

Tuesday Feb 13, 2018 #

Ultimate Frisbee 1:00:00 [3]

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