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Training Log Archive: Izzy B

In the 7 days ending May 5:

activity # timemileskm+m
  Ultimate Frisbee1 1:00:00
  Running1 21:00
  Strength2 20:00
  Stretching/Yoga1 10:00
  Biking1 10:00
  Total4 2:01:00
  [1-5]4 1:51:00

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1:01
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SuMoTuWeThFrSa

Tuesday May 1 #

11 AM

Running 21:00 [3]

Stretching/Yoga 10:00 [0]

Strength 5:00 [3]

Core and back
7 PM

Biking warm up/down 10:00 [3]

10 PM

Strength 15:00 [3]

Legs

Monday Apr 30 #

Ultimate Frisbee 1:00:00 [3]

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