Training Log Archive: Izzy B

Running 2:14 [3] 0.24 mi (9:19 / mi) +2m 9:04 / mi
(sick)

Running warm up/down 8:34 [3] 0.83 mi (10:19 / mi) +27m 9:23 / mi

Orienteering 20:34 [3] 1.23 mi (16:45 / mi) +107m 13:11 / mi

Orienteering 28:56 [3] 1.32 mi (21:51 / mi) +121m 17:01 / mi

Running 24:08 [3] 2.22 mi (10:52 / mi) +46m 10:12 / mi
(sick)

Hiking 45:00 [2]