running 54:42 
shoes: fellraiser - blue
Rivelin / Den Bank / Stannington etc. Another superb morning - fresh and wet after the rain, but sun and light wonderful. Hardish run - included complete Hallam Chase route (apart from Caldwell Lane) - but also explored lots of footpaths up & down & round about, so not pushing it at all. Legs felt it a bit climbing last hill though.