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Training Log Archive: MagL

In the 7 days ending Oct 1, 2016:

activity # timemileskm+m
  running5 3:53:58
  Total5 3:53:58

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Saturday Oct 1, 2016 #

11 AM

running 56:47 [3]
shoes: x-talon (3)

Rivelin / Blackbrook / Den Bank etc

Friday Sep 30, 2016 #

12 PM

running 56:18 [3]
shoes: Sense Pro

Den Bank / golf course / Blackbrook / Rivelin. OK

Wednesday Sep 28, 2016 #

1 PM

running 31:35 [3]
shoes: Sense Pro

Bole Hills / Rivelin. Mild & windy. OK

( Hill: 7 min 40 sec - found last min very hard)

Tuesday Sep 27, 2016 #

1 PM

running 34:36 [3]
shoes: Sense Pro

Rivelin. Demotivated - a plod, more effort than it should be.

Sunday Sep 25, 2016 #

10 AM

running 54:42 [3]
shoes: fellraiser - blue

Rivelin / Den Bank / Stannington etc. Another superb morning - fresh and wet after the rain, but sun and light wonderful. Hardish run - included complete Hallam Chase route (apart from Caldwell Lane) - but also explored lots of footpaths up & down & round about, so not pushing it at all. Legs felt it a bit climbing last hill though.

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