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Training Log Archive: MagL

In the 7 days ending Oct 8, 2016:

activity # timemileskm+m
  running4 3:01:38
  Total4 3:01:38

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Friday Oct 7, 2016 #

12 PM

running 32:18 [3]
shoes: Sense Pro

Rivelin. Fell. After 3 or 4 steps, something gave way & the next thing I knew I was flying through the air. Hadn't even got out of the drive. Cut & grazed right knee, elbow, both palms.... No idea what happened. Felt a right fool.
Run OK. Drizzly, wet underfoot etc. Took it fairly easy.

(Hill: 6 min 36 sec)

Wednesday Oct 5, 2016 #

12 PM

running 1:00:00 [3]
shoes: x-talon (3)

Burbage. Windy. Good!

Tuesday Oct 4, 2016 #

12 PM

running 33:47 [3]
shoes: Sense Pro

Rivelin. Efforts along the bottom.

Sunday Oct 2, 2016 #

12 PM

running 55:33 [3]
shoes: x-talon (3)

Lady Cannings / Ox Stones / Burbage Edge etc etc. Fantastic day - cold, clear and sunny - perfect for running!

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