Training Log Archive: MagLIn the 7 days ending Feb 18, 2017:
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Saturday Feb 18, 2017 #
12 PM
running 34:18 [3]
shoes: mudclaw (feb 17)
Rivelin / Roscoe Bank / Rivelin. Mild - sunshine!! Springlike (wore t shirt). Trying out new shoes - which seem excellent. Steady run. Enjoyed it.
Friday Feb 17, 2017 #
1 PM
running 58:09 [3]
shoes: x-talon (3)
Den Bank / golf course / Blackbrook / Rivelin / Jackey Bank. Milder than recently - hints of spring (catkins and bluetits). Steady run (consistent, not easy)
Thursday Feb 16, 2017 #
1 PM
running 43:18 [3]
shoes: Sense Pro 2
Rivelin / allotments / Roscoe Bank / back up Jackey Bank. Easy run - just enjoying being out. Almost spring.
(migraine)
(migraine)
Monday Feb 13, 2017 #
1 PM
running 41:33 [3]
shoes: x-talon (3)
Rivelin / Roscoe Bank / Rivelin - & back up Jackey Bank. Glimmers of hazy sun hint at a slight spring softening round the edges - banks look greener, browns richer and less grey - but it is still bitter, with a raw icy wind. Steady run - but tired.
Sunday Feb 12, 2017 #
10 AM
running 59:40 [3]
shoes: x-talon (3)
Den Bank / golf course / Blackbrook / Rivelin. Steady snow, icy wind. Cold & wet! Enjoyable run - steady, but not pushing it at all. OK.