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Training Log Archive: MagL

In the 7 days ending Mar 25, 2017:

activity # timemileskm+m
  running5 4:22:42
  Total5 4:22:42

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Saturday Mar 25, 2017 #

1 PM

running 55:59 [3]
shoes: x-talon (3)

Den Bank / golf course / Blackbrook / Rivelin / allotments / Jackey Bank. Superb day - brilliant sunshine and clear blue skies. Some heat in the sun - but air still cold (hard frost this morning). Clouds of gnat / midgy things hanging in the sun, waiting to be inhaled... Woodpecker on Jackey Bank..... birdsong vibrant. Really good to be out. Steady.

Thursday Mar 23, 2017 #

1 PM

running 57:53 [3]
shoes: mudclaw (feb 17)

Den Bank / golf course / Blackbrook / Rivelin / allotments / Jackey Bank. Very cold wind - and still very wet underfoot, although not raining. Steady run. OK

Wednesday Mar 22, 2017 #

1 PM

running 38:21 [3]
shoes: x-talon (3)

Rivelin / Roscoe Bank / Rivelin / up through stables etc. Very wet!!
A plod at times - very unfit

Monday Mar 20, 2017 #

1 PM

running 41:29 [3]
shoes: x-talon (3)

Rivelin / Roscoe Bank / Rivelin / allotments / Jackey Bank. Wet!

Sunday Mar 19, 2017 #

5 PM

running 1:09:00 [3]
shoes: mudclaw (feb 17)

Redmires / Ocean View / conduit / High Neb / Stanage Pole etc. Wild and windy - with light driving rain at times. Into the wind all the way up to High Neb - felt as if I was hardly moving. V wet underfoot too.... but worth it when I got to the edge! Wild and exhilarating! Wind behind me when I turned up the track to the Pole..... and totally sheltered on the run back down to Redmires. Enjoyed the run - but reinforced the fact that I'm really not very fit at all!

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