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Training Log Archive: MagL

In the 7 days ending Sep 9:

activity # timemileskm+m
  running4 2:52:39
  Total4 2:52:39

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Wednesday Sep 6 #

3 PM

running 36:00 [3]
shoes: x-talon (4)

Wyming Brook. Easy run.

Tuesday Sep 5 #

12 PM

running 35:03 [3]
shoes: x-talon (4)

Jackey Bank / Rivelin / Roscoe Bank / Rivelin / stables. Steady (heavy!) rain. Warm. Easy (slow) run. Soaked. Really enjoyed it

Monday Sep 4 #

2 PM

running 45:41 [3]
shoes: x-talon (4)

Wyming Brook - home via Fox Hagg, golf course, Den Bank, Marsh Lane etc. Warm and very humid. Easy run - but I did not find it very easy! Felt a real struggle up Marsh Lane (and I was taking it very easy).

Sunday Sep 3 #

12 PM

running 55:55 [3]
shoes: x-talon (4)

Den Bank / golf course / Blackbrook / Rivelin etc. Cooler than it has been recently. Easy run.
(Hamstrings screaming on final climb to stables, & also up through copse - no idea why).

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