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Training Log Archive: MagL

In the 7 days ending Nov 18, 2017:

activity # timemileskm+m
  running4 3:06:00
  Total4 3:06:00

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Saturday Nov 18, 2017 #

2 PM

running 38:00 [3]
shoes: x-talon (4)

Rivelin. Cold, dry, dull. Easy run

Thursday Nov 16, 2017 #

1 PM

running 58:00 [3]
shoes: x-talon (4)

Den Bank / golf course / Blackbrook / Rivelin etc. Cold, winter sun - autumn colours wonderful. Superb run.

Wednesday Nov 15, 2017 #

11 AM

running 55:00 [3]
shoes: PBs (2017)

Burbage from Fox House. Dull & very still - calm. Edges etc. Easy run.

Tuesday Nov 14, 2017 #

11 AM

running 35:00 [3]
shoes: x-talon (4)

Rivelin / Roscoe Bank / stables etc. Easy run.

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