Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MagL

In the 7 days ending Nov 25:

activity # timemileskm+m
  running4 3:42:20
  Total4 3:42:20

«»
1:32
0:00
» now
SuMoTuWeThFrSa

Friday Nov 24 #

12 PM

running 33:00 [3]
shoes: kinvara 8

Bole Hills. Superb day - cold & sun. Easy run.

(intended to do my 'Hilly 5' - but hamstring sore & my Kinvaras were aquaplaning on even flat mud! - so contented myself with a skate & slither around Bole Hills)

Thursday Nov 23 #

12 PM

running 59:20 [3]
shoes: x-talon (4)

Den Bank / golf course / Blackbrook / Rivelin etc. Very cold - raw wind - but sun & showers. Good! Easy run.

Tuesday Nov 21 #

11 AM

running 38:00 [3]
shoes: x-talon (4)

Rivelin / Roscoe Bank etc etc. Easy run.

Sunday Nov 19 #

11 AM

running 1:32:00 [3]
shoes: x-talon (4)

Den Bank / golf course / Blackbrook / Rivelin etc etc. Superb day to be out. Cold, sunshine, clear.... Easy run.

« Earlier | Later »