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Training Log Archive: MagL

In the 7 days ending Dec 16, 2017:

activity # timemileskm+m
  running4 3:24:00
  Total4 3:24:00

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Saturday Dec 16, 2017 #

12 PM

running 1:00:00 [3]
shoes: mudclaw (feb 17)

Den Bank / golf course / Blackbrook / Rivelin / stables etc. Cold, icy, raw wind but pleasant. Easy run

Wednesday Dec 13, 2017 #

11 AM

running 1:00:00 [3]
shoes: mudclaw (feb 17)

Burbage edges etc from Fox House. Seriously wintry. Unpleasant! Low cloud, driving rain / sleet, melting snow on frozen ground, very wet, sheet ice covered with running water - horrible running downhill - and bitter wind! Easy run - just great to be out there though (& not a soul around).

Tuesday Dec 12, 2017 #

12 PM

running 42:00 [3]
shoes: x-talon (4)

Jackey Bank / Rivelin / Roscoe Bank / Rivelin / allotments & back up Jackey bank. Still below freezing. Sun, snow - & quite icy underfoot. Easy run.
(Still felt quite tired on climbs - no idea why)

Monday Dec 11, 2017 #

2 PM

running 42:00 [3]
shoes: x-talon (4)

Jackey Bank / Rivelin / Roscoe Bank / Rivelin etc. Back up through stables. Beautiful crisp frozen day - minus 2 in sunshine when I set off. Crunchy & very icy - and cold! Easy run (legs felt tired - no idea why).

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