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Training Log Archive: MagL

In the 7 days ending Feb 3:

activity # timemileskm+m
  running4 3:02:26
  Total4 3:02:26

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Thursday Feb 1 #

1 PM

running 39:00 [3]
shoes: mudclaw (feb 17)

Jackey Bank / Rivelin / Roscoe Bank / Rivelin / stables etc. Superb day - freezing wind, sun, frozen snow, ice. Easy run - but felt unfit. Legs tired.

Tuesday Jan 30 #

12 PM

running 46:26 [3]
shoes: kinvara 8

Den Bank / Coppice Rd / Rivelin / stables etc. Same distance as the golf course loop but much easier / gentler climbs etc using the track. Raw wind, cold, dull but clear. Good. Steady run.

Monday Jan 29 #

12 PM

running 38:00 [3]
shoes: x-talon (4)

Stables / Rivelin / Roscoe Bank etc. Sun, showers, cold wind - really pleasant, but heavy going underfoot! Steady - OK.

Sunday Jan 28 #

11 AM

running 59:00 [3]
shoes: x-talon (4)

Den Bank / golf course / Blackbrook / Rivelin etc. Heron on duty in its usual place. Windy, showers - but mild. Steady run. Legs felt tired.

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