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Training Log Archive: MagL

In the 7 days ending Feb 17:

activity # timemileskm+m
  running4 3:22:24
  Total4 3:22:24

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Friday Feb 16 #

1 PM

running 45:41 [3]
shoes: mudclaw (feb 17)

Den Bank / Coppice Rd / Rivelin / stables etc. Cold wind, but milder - ground softening, unfreezing a bit. Steady run, easy last 10 mins.

Wednesday Feb 14 #

11 AM

running 56:30 [3]
shoes: yellow mudclaw (feb 18)

Burbage edges etc from Fox House. Seriously wintry! Freezing wind, sheet ice, driving snow / hail and minimal visibility. Easy run - but quite hard work!
Exhilarating & refreshing - really enjoyed myself.

Monday Feb 12 #

11 AM

running 45:00 [3]
shoes: x-talon (4)

Jackey bank / Rivelin / Roscoe bank / Rivelin / stables etc. Bitter wind, snow and very icy (roads & pavements - usual scenario of car left hanging over alpaca field after destroying the wall .... happens every year!), Very cold. Fairly easy run (heavy going though!).

Sunday Feb 11 #

12 PM

running 55:13 [3]
shoes: mudclaw (feb 17)

Wyming Brook - home via Fox Hagg, golf course, Den Bank etc. Icy wind, snow showers. Extremely wet underfoot - very heavy going. Steady run.

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