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Training Log Archive: MagL

In the 7 days ending Apr 21:

activity # timemileskm+m
  running3 2:05:00
  Total3 2:05:00

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Saturday Apr 21 #

1 PM

running 36:00 [3]
shoes: x-talon (4)

Jackey Bank / Rivelin / Roscoe Bank etc. Hot again

Thursday Apr 19 #

3 PM

running 40:00 [3]
shoes: x-talon (4)

Jackey Bank / Rivelin / Roscoe Bank etc. Very hot!!

Monday Apr 16 #

1 PM

running 49:00 [3]
shoes: mudclaw (feb 17)

Stables / Rivelin / Roscoe Bank etc. Easy - very slow. No oomph, energy - so a plod really.

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