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Training Log Archive: MagL

In the 7 days ending Nov 9:

activity # timemileskm+m
  running4 3:31:21
  Total4 3:31:21

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Saturday Nov 9 #

1 PM

running 51:51 [3]
shoes: roclite 275

Rivelin - Jackey Bank, Roscoe Bank, stables etc

Friday Nov 8 #

12 PM

running 50:00 [3]
shoes: roclite 275

Wyming Brook, moors.
Cold, v wet(!) & sleety...

Wednesday Nov 6 #

1 PM

running 35:30 [3]
shoes: roclite 275

Rivelin.
Still no energy

Sunday Nov 3 #

12 PM

running 1:14:00 [3]
shoes: roclite 275

Rivelin. Black Brook. Golf course etc.
V unfit. Rubbish. No energy. Heavy legs

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