In the 7 days ending Dec 8, 2013:
Road Cycling 2:29:34 intensity: (10:10 @0) + (10:40 @1) + (29:07 @2) + (1:37:20 @3) + (2:17 @4) 40.34 mi (3:42 / mi) +4m 3:42 / mi ahr:135 max:169 shoes: Road Bike
Road Cycling 1:44:11 intensity: (25:36 @0) + (10:34 @1) + (33:06 @2) + (33:24 @3) + (1:31 @4) 21.83 mi (4:46 / mi) +24m 4:45 / mi ahr:122 max:163 shoes: Road Bike
Running long (Road) 52:13 intensity: (6 @0) + (17 @1) + (9:09 @2) + (20:21 @3) + (22:20 @4) 5.77 mi (9:03 / mi) +1m 9:03 / mi ahr:152 max:171 shoes: Hoka One One Stinson Trail
CrossFit 1:00:14 intensity: (5:29 @0) + (26:35 @1) + (14:00 @2) + (9:00 @3) + (4:50 @4) + (20 @5) ahr:120 max:179
« Earlier | Later »