Training Log Archive: MattCIn the 7 days ending Jun 1, 2014:
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Monday May 26, 2014 #
Orienteering race (York City Race) 41:21 [4] 8.9 km (4:39 / km)
shoes: Brooks Adrenaline GTS 13
Really good course, not a bad run apart from 1 where i ended up above the control lost maybe 20 seconds, 3 i completely lost contact with the map and ran about 90 degrees out easily loosing a minute and finally 21 only 1 alley way was mapped so ran down the first i saw but it turned out that it was just an open gate so had to run back out to the next one loosing another minute