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Training Log Archive:
ianellwood
In the 1 days ending Sep 25, 2016:
activity
#
time
miles
km
+m
Running
1
1:59:43
16.16
(7:25)
26.0
(4:36)
Total
1
1:59:43
16.16
(7:25)
26.0
(4:36)
«
»
1:59
0:00
» now
Su
Sunday Sep 25, 2016
#
Running
long
1:59:43
[
3
] 26.0 km (4:36 / km)
Nice long run along the thames. Pace felt pretty comfortable
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