Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ianellwood

In the 1 days ending Sep 26, 2016:

activity # timemileskm+m
  Running1 23:50 3.11(7:40) 5.0(4:46)
  Strength and conditioning1 12:30
  Total2 36:20 3.11 5.0

«»
0:36
0:00
» now
Mo

Monday Sep 26, 2016 #

5 PM

Running 23:50 [3] 5.0 km (4:46 / km)

6 PM

Strength and conditioning 12:30 [3]

« Earlier | Later »