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Training Log Archive:
ianellwood
In the 1 days ending Mar 1, 2017:
activity
#
time
miles
km
+m
Running
1
26:32
3.11
(8:32)
5.0
(5:18)
Total
1
26:32
3.11
(8:32)
5.0
(5:18)
«
»
0:26
0:00
» now
We
Wednesday Mar 1, 2017
#
6 AM
Running
26:32
[
2
] 5.0 km (5:18 / km)
Day 1: Going to try and run everyday in March. Rules as follows: minimum 5k or 1 mile with a strength routine. This will give me achance to rest my foot if needed. Feels good so far though.
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