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Training Log Archive: ianellwood

In the 1 days ending Sep 18, 2017:

activity # timemileskm+m
  Running1 31:00 3.73(8:19) 6.0(5:10)
  Total1 31:00 3.73(8:19) 6.0(5:10)

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Mo

Monday Sep 18, 2017 #

8 PM

Running 31:00 [2] 6.0 km (5:10 / km)

Really struggled

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