Training Log Archive: ianellwoodIn the 1 days ending Mar 27, 2019:
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| We |
Wednesday Mar 27, 2019 #
6 PM
Running 28:12 [2] 5.0 km (5:38 / km)
Strength and conditioning 50:00 [3]
Running warm up/down 19:10 [1] 3.5 km (5:29 / km)
Training Log Archive: ianellwoodIn the 1 days ending Mar 27, 2019:
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| « | » |
| » now | ||||
| |||||||
| We |
Running 28:12 [2] 5.0 km (5:38 / km)
Strength and conditioning 50:00 [3]
Running warm up/down 19:10 [1] 3.5 km (5:29 / km)