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Training Log Archive:
ianellwood
In the 1 days ending Apr 12, 2019:
activity
#
time
miles
km
+m
Running
1
48:46
5.97
(8:11)
9.6
(5:05)
Total
1
48:46
5.97
(8:11)
9.6
(5:05)
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0:48
0:00
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Fr
Friday Apr 12, 2019
#
Running
48:46
[
2
] 9.6 km (5:05 / km)
Suffered a heavy fall 2km in. Didn't realises how bruised I was until the next morning.
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