Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ianellwood

In the 1 days ending Aug 10, 2019:

activity # timemileskm+m
  Running1 1:00:50 9.01(6:45) 14.5(4:12)
  Total1 1:00:50 9.01(6:45) 14.5(4:12)

«»
1:00
0:00
» now
Sa

Saturday Aug 10, 2019 #

10 AM

Running warm up/down 23:20 [2] 4.3 km (5:26 / km)

Running race 35:52 [5] 10.0 km (3:35 / km)

Running warm up/down 1:38 [1] 0.2 km (8:10 / km)

« Earlier | Later »