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Training Log Archive: ianellwood

In the 1 days ending Jan 12, 2020:

activity # timemileskm+m
  Running1 2:15:47 16.28(8:20) 26.2(5:11)
  Total1 2:15:47 16.28(8:20) 26.2(5:11)

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Sunday Jan 12, 2020 #

Running 2:15:47 [3] 26.2 km (5:11 / km)

Most of this on my own. Some a bit slower with cazza

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