Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ianellwood

In the 1 days ending Feb 3, 2020:

activity # timemileskm+m
  Running1 1:45:20 12.43(8:29) 20.0(5:16)
  Strength and conditioning1 12:00
  Total2 1:57:20 12.43 20.0

«»
1:57
0:00
» now
Mo

Monday Feb 3, 2020 #

5 PM

Running long 1:45:20 [3] 20.0 km (5:16 / km)
shoes: Mizuno waveriders 22

6 PM

Strength and conditioning 12:00 [3]

Foot stuff

« Earlier | Later »