Training Log Archive: ianellwoodIn the 1 days ending Sep 15, 2020:
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Tuesday Sep 15, 2020 #
Cycling 30:00 [2]
6 PM
Running warm up/down 21:15 [2] 3.6 km (5:54 / km)
shoes: Saucony Kinvara 10
Running race 4:23 [5] 1.5 km (2:55 / km)
Got myself trapped and didnt comit enough on the third lap. Still a new pb
Running warm up/down 18:32 [2] 3.6 km (5:09 / km)
shoes: Mizuno waveriders 22