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Training Log Archive: ianellwood

In the 1 days ending Feb 8, 2021:

activity # timemileskm+m
  Running1 2:25:43 14.91(9:46) 24.0(6:04) 419
  Total1 2:25:43 14.91(9:46) 24.0(6:04) 419

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Mo

Monday Feb 8, 2021 #

10 AM

Running long 2:25:43 [2] 24.0 km (6:04 / km) +419m 5:35 / km

Long snowy hilly run. Bostall Heath, Shrewsbury Park, oxleas Wood, East Wickham open space, bostal heath, lesnes Abbey Wood, Frank's Park and Lesnes Abbey Wood. Went out to do ten miles and enjoyed it too much to stop

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